

coconut flour pumpkin banana bread
Well, this recipe came from an attempt to make a pumpkin spice smoothie similar to the delicious Pumpkin Spice smoothie from Smoothie King. But when it tasted nothing like Smoothie King and was not exactly what my taste buds were looking for... I decided to make some banana bread with it! I can always come up with a reason to bake. BUT. A few more swerves came along with this recipe: I don’t have a bread-baking pan at my new apartment, yet… so I used a (unused) Weber grill pa


A Better Way to Pack Your Bag
Packing up and heading out! Many people will be traveling this holiday season and with check-through baggage prices rising, it’s time for us to find better ways to pack our bags. Here are a few tips to making sure you can squeeze in all the necessities. MOST IMPORTANT PACKING TIP: Wear the big stuff. If you are planning on bringing a pair of boots, bulky shoes or massive sweaters on your next adventure, then you might as well just wear them to the airport! These items take up


29 benefits of wheatgrass
My mom and I enjoyed a delicious breakfast at Pulp Lifestyle Kitchen in Salt Lake City a few weekends ago. She decided to order us both a shot of wheatgrass. Although I had taken one before, I was hesitant. I just woke up and wanted to enjoy my sweet, milky mocha! Let me just say, if you’re going to take a wheatgrass shot MAKE SURE it is chilled. I think our shot glasses had just come out of a hot dishwasher… anyways, shot it back and it was over with minimal gagging. I then


Park City Adventure Guide
When I first arrived in Park City, Utah this past August, I fell in love with it's quaint, hip, ski town vibes. I couldn't wait to visit again! I was able to bring my parents there just two weeks ago. They LOVED it as well! Here are a few ideas from my awesome advenutre in PC that I hope you find just as fun during your next Park City adventure! 1. Visit Utah Olympic Park, Home of the 2002 Winter Olympics! There is a free museum at the Utah Olympic Park that has everything yo