29 benefits of wheatgrass

My mom and I enjoyed a delicious breakfast at Pulp Lifestyle Kitchen in Salt Lake City a few weekends ago. She decided to order us both a shot of wheatgrass. Although I had taken one before, I was hesitant. I just woke up and wanted to enjoy my sweet, milky mocha! Let me just say, if you’re going to take a wheatgrass shot MAKE SURE it is chilled. I think our shot glasses had just come out of a hot dishwasher… anyways, shot it back and it was over with minimal gagging. I then read some of the benefits of wheatgrass that were posted on the wall at Pulp. It made me curious, so I did some research! Here are reasons why I should start taking wheatgrass shots; hopefully I will, and hopefully you will to!
Improves overall immune system
Cleanses the liver
Increases energy
1 oz. of juice = 2 pounds of fresh produce
Rich in essential vitamins: A, B, C, E, K
Full of chlorophyll, which delivers more oxygen to the blood
Helps to prevent gray hair
Rich in protein and enzymes
Eliminates heavy metals from the body
Helps with curing acne
Improves digestion
Rich in minerals
Dissolves scars in the lungs
Helps detox
Hydrates cells
Can help restore fertility
Rich in iron, which improves energy
It’s gluten-free
Improves skin problems
Prevents tooth decay
Fights inflammation
Rich in magnesium, which is essential for the body’s energy production
Slows down aging
Helps regulate blood sugar
Can help improve arthritis
Contains more vitamin-C than oranges
Rich in anti-oxidants
Can renew bodily tissue
Wheatgrass can improve overall health, happiness, vitality and well-being!
Stay healthy & stay tuned!